7 Tips to Handle Exam Stress
How am I going to complete this syllabus before the exam? What if I couldn’t crack the exam? These are some of the few questions which can bother students all the time, especially when they are preparing for competitive exams. Sometimes the exam pressure can help to focus on your goals but other times it can cause stress, anxiety. Table of Contents What is Exam Stress? Why does Students Experience Exam Stress? How to Manage the Stress? Be Organized With Study Have Realistic Goals Find A Way to get over Panic Moments Struggling with Study, Ask for Help Don’t do It Alone Don’t Put Pressure on (For Parents) Believe in Yourself What is Exam Stress? Exams are challenging for students because it is a challenge that needs to be completed for a better career. Sometimes while preparing for these exams’ students become overwhelmed and this can become a cause of stress. So, what does exam stress looks like – Self-doubt about exam performance Not feeling to be social ...